If you've already done a life wheel with your client, great-you already have your baseline!Īnd if not, why not give it as homework? Then this becomes the baseline you'll compare future scores against. You can use a customised blank wheel or a pre-categorised life wheel, then simply ask your coachee to complete the wheel, scoring each of the segments as you would normally.
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STEP 1) Create a baselineīegin by scoring a coaching wheel with your coachee. Simply follow the process below using The Wheel of Life Template, a Blank Wheel on any topic, or the Brighten Up Your Life Exercise (a customised life wheel, exclusive to our popular Renew You, Love Your Life Coaching Program). How to use a Life Wheel to Track & Measure Coaching Progress This gives the client time to make more progress, and it works wonderfully to create a virtuous circle that keeps the client motivated, on track and moving forwards. My preferred process is to use the exact same worksheet over the course of a year (re-scoring at 3 month periods) to review and track progress.īecause while a monthly review can be enough to see some progress, I find a progress review every 3 months or so is the most effective. How often should you do a Life Wheel review? Sometimes the life wheel scores can even be the specific "Measurable" clients use in their SMART Coaching Goals. In these cases, scoring a life wheel is a perfect way to create a measure for how they are doing-and feeling. Often our clients have intangible or hard to measure goals like be more content with my life, have more confidence, be less stressed or lighten up and have more fun. The Life Wheel is great for intangible goals So whether you're a life, executive, retirement or couples coach, each client needs to find their own version of balance in life to be happy and at their best. Whatever kind of coaching you do or niche you have, we all coach the whole person. Why use a Life Wheel to Measure Coaching Progress? So in this article we'll look at how, by measuring and scoring a life wheel at intervals during your coaching relationship, you can show your clients they're making solid progress.
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You may reproduce it for non-commercial use if you use the entire handout and attribute the source: The Learning Center, University of North Carolina at Chapel Hill This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 4.0 License. Our friendly staff is ready to help-drop by or make an appointment! REMEMBER: The UNC Learning Center is a great resource! Both Peer Tutoring and Academic Coaching can help you create a balanced approach to succeeding at Carolina. How satisfied are you with your life in general? How balanced is it? Which areas of your life contribute to your satisfaction? Which detract? To visualize these ratings, print or download the diagram below and draw a line across each wedge that matches your level of satisfaction. Rate your satisfaction in each of these areas of your life (on a scale of 1-10 0 is low, 10 is high). The Wheel of Life divides into eight categories: Download the Word Document: Wheel of Life Word Document